Onions, white, raw
Vegetables and Vegetable ProductsFoundation
35 kcal
per 100g
7.7 g
Carbs
0.9 g
Protein
0.1 g
Fat
2 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories35.0 kcal (2% DV)
Carbohydrates7.7g (3% DV)
Dietary Fiber1.2g (4% DV)
Total Sugars5.8g (12% DV)
Protein0.9g (2% DV)
Total Fat0.1g (0% DV)
Minerals
Sodium2.0mg (0% DV)
Calcium21.0mg (2% DV)
Iron0.1mg (1% DV)
Data Source: USDA FoodData Central (FDC ID: 1104962) โ Foundation
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.