Seal, bearded (Oogruk), meat, raw (Alaska Native)
American Indian/Alaska Native FoodsSR Legacy
110 kcal
per 100g
0.0 g
Carbs
26.7 g
Protein
0.4 g
Fat
-
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories110.0 kcal (6% DV)
Carbohydrates0.0g (0% DV)
Protein26.7g (53% DV)
Total Fat0.4g (1% DV)
Fat Breakdown
Cholesterol100.0mg (33% DV)
Minerals
Calcium10.0mg (1% DV)
Iron12.9mg (72% DV)
Data Source: USDA FoodData Central (FDC ID: 167610) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.