Oopah (tunicate), whole animal (Alaska Native)

American Indian/Alaska Native FoodsSR Legacy
279 kcal
per 100g
0.0 g
Carbs
11.7 g
Protein
2.2 g
Fat
-
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories279.0 kcal (14% DV)
Carbohydrates0.0g (0% DV)
Protein11.7g (23% DV)
Total Fat2.2g (3% DV)

Minerals

Calcium53.0mg (4% DV)
Iron20.7mg (115% DV)

Data Source: USDA FoodData Central (FDC ID: 167612) โ€” SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Oopah (tunicate), whole animal (Alaska N... Calories & Nutrition Facts - 279 kcal | JunKangWorld