Raspberries, raw
Fruits and Fruit JuicesSR Legacy
220 kcal
per 100g
11.9 g
Carbs
1.2 g
Protein
0.7 g
Fat
1 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories220.0 kcal (11% DV)
Carbohydrates11.9g (4% DV)
Dietary Fiber6.5g (23% DV)
Total Sugars4.4g (9% DV)
Protein1.2g (2% DV)
Total Fat0.7g (1% DV)
Fat Breakdown
Saturated Fat0.0g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium1.0mg (0% DV)
Calcium25.0mg (2% DV)
Iron0.7mg (4% DV)
Data Source: USDA FoodData Central (FDC ID: 167755) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.