Watermelon, raw
Fruits and Fruit JuicesSR Legacy
30 kcal
per 100g
7.5 g
Carbs
0.6 g
Protein
0.1 g
Fat
1 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories30.0 kcal (2% DV)
Carbohydrates7.5g (3% DV)
Dietary Fiber0.4g (1% DV)
Total Sugars6.2g (12% DV)
Protein0.6g (1% DV)
Total Fat0.1g (0% DV)
Fat Breakdown
Saturated Fat0.0g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium1.0mg (0% DV)
Calcium7.0mg (1% DV)
Iron0.2mg (1% DV)
Data Source: USDA FoodData Central (FDC ID: 167765) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.