Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)

Fruits and Fruit JuicesSR Legacy
264 kcal
per 100g
15.0 g
Carbs
0.4 g
Protein
0.2 g
Fat
1 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories264.0 kcal (13% DV)
Carbohydrates15.0g (5% DV)
Dietary Fiber3.1g (11% DV)
Total Sugars9.7g (19% DV)
Protein0.4g (1% DV)
Total Fat0.2g (0% DV)

Minerals

Sodium1.0mg (0% DV)
Calcium9.0mg (1% DV)
Iron0.2mg (1% DV)

Data Source: USDA FoodData Central (FDC ID: 167776) โ€” SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Pears, raw, bartlett (Includes foods for... Calories & Nutrition Facts - 264 kcal | JunKangWorld