Rowal, raw
Fruits and Fruit JuicesSR Legacy
462 kcal
per 100g
23.9 g
Carbs
2.3 g
Protein
2.0 g
Fat
4 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories462.0 kcal (23% DV)
Carbohydrates23.9g (9% DV)
Dietary Fiber6.2g (22% DV)
Total Sugars14.1g (28% DV)
Protein2.3g (5% DV)
Total Fat2.0g (3% DV)
Fat Breakdown
Saturated Fat0.2g (1% DV)
Trans Fat0.0g
Minerals
Sodium4.0mg (0% DV)
Calcium15.0mg (1% DV)
Iron2.2mg (12% DV)
Data Source: USDA FoodData Central (FDC ID: 167783) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.