Dates, medjool
Fruits and Fruit JuicesSR Legacy
1160 kcal
per 100g
75.0 g
Carbs
1.8 g
Protein
0.1 g
Fat
1 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories1160.0 kcal (58% DV)
Carbohydrates75.0g (27% DV)
Dietary Fiber6.7g (24% DV)
Total Sugars66.5g (133% DV)
Protein1.8g (4% DV)
Total Fat0.1g (0% DV)
Minerals
Sodium1.0mg (0% DV)
Calcium64.0mg (5% DV)
Iron0.9mg (5% DV)
Data Source: USDA FoodData Central (FDC ID: 168191) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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