Pineapple, raw, extra sweet variety
Fruits and Fruit JuicesSR Legacy
215 kcal
per 100g
13.5 g
Carbs
0.5 g
Protein
0.1 g
Fat
1 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories215.0 kcal (11% DV)
Carbohydrates13.5g (5% DV)
Dietary Fiber1.4g (5% DV)
Total Sugars10.3g (21% DV)
Protein0.5g (1% DV)
Total Fat0.1g (0% DV)
Minerals
Sodium1.0mg (0% DV)
Calcium13.0mg (1% DV)
Iron0.3mg (2% DV)
Data Source: USDA FoodData Central (FDC ID: 168194) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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