Amaranth leaves, raw
Vegetables and Vegetable ProductsSR Legacy
23 kcal
per 100g
4.0 g
Carbs
2.5 g
Protein
0.3 g
Fat
20 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories23.0 kcal (1% DV)
Carbohydrates4.0g (1% DV)
Protein2.5g (5% DV)
Total Fat0.3g (0% DV)
Fat Breakdown
Saturated Fat0.1g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium20.0mg (1% DV)
Calcium215.0mg (17% DV)
Iron2.3mg (13% DV)
Data Source: USDA FoodData Central (FDC ID: 168385) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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