Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt

Vegetables and Vegetable ProductsSR Legacy
45 kcal
per 100g
9.2 g
Carbs
3.1 g
Protein
0.5 g
Fat
53 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories45.0 kcal (2% DV)
Carbohydrates9.2g (3% DV)
Dietary Fiber4.6g (16% DV)
Total Sugars0.8g (2% DV)
Protein3.1g (6% DV)
Total Fat0.5g (1% DV)

Fat Breakdown

Saturated Fat0.1g (1% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)

Minerals

Sodium53.0mg (2% DV)
Calcium21.0mg (2% DV)
Iron0.6mg (3% DV)

Data Source: USDA FoodData Central (FDC ID: 168388) โ€” SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Artichokes, (globe or french), frozen, c... Calories & Nutrition Facts - 45 kcal | JunKangWorld