Balsam-pear (bitter gourd), leafy tips, raw
Vegetables and Vegetable ProductsSR Legacy
126 kcal
per 100g
3.3 g
Carbs
5.3 g
Protein
0.7 g
Fat
11 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories126.0 kcal (6% DV)
Carbohydrates3.3g (1% DV)
Protein5.3g (11% DV)
Total Fat0.7g (1% DV)
Minerals
Sodium11.0mg (0% DV)
Calcium84.0mg (6% DV)
Iron2.0mg (11% DV)
Data Source: USDA FoodData Central (FDC ID: 168391) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.