Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
Vegetables and Vegetable ProductsSR Legacy
138 kcal
per 100g
4.7 g
Carbs
4.8 g
Protein
0.6 g
Fat
7 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories138.0 kcal (7% DV)
Carbohydrates4.7g (2% DV)
Protein4.8g (10% DV)
Total Fat0.6g (1% DV)
Fat Breakdown
Saturated Fat0.1g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium7.0mg (0% DV)
Calcium19.0mg (1% DV)
Iron0.9mg (5% DV)
Data Source: USDA FoodData Central (FDC ID: 168395) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.