Endive, raw
Vegetables and Vegetable ProductsSR Legacy
71 kcal
per 100g
3.4 g
Carbs
1.3 g
Protein
0.2 g
Fat
22 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories71.0 kcal (4% DV)
Carbohydrates3.4g (1% DV)
Dietary Fiber3.1g (11% DV)
Total Sugars0.3g (1% DV)
Protein1.3g (3% DV)
Total Fat0.2g (0% DV)
Fat Breakdown
Saturated Fat0.0g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium22.0mg (1% DV)
Calcium52.0mg (4% DV)
Iron0.8mg (5% DV)
Data Source: USDA FoodData Central (FDC ID: 168412) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.