Lettuce, butterhead (includes boston and bibb types), raw
Vegetables and Vegetable ProductsSR Legacy
13 kcal
per 100g
2.2 g
Carbs
1.4 g
Protein
0.2 g
Fat
5 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories13.0 kcal (1% DV)
Carbohydrates2.2g (1% DV)
Dietary Fiber1.1g (4% DV)
Total Sugars0.9g (2% DV)
Protein1.4g (3% DV)
Total Fat0.2g (0% DV)
Fat Breakdown
Saturated Fat0.0g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium5.0mg (0% DV)
Calcium35.0mg (3% DV)
Iron1.2mg (7% DV)
Data Source: USDA FoodData Central (FDC ID: 168429) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.