Lettuce, red leaf, raw

Vegetables and Vegetable ProductsSR Legacy
55 kcal
per 100g
2.3 g
Carbs
1.3 g
Protein
0.2 g
Fat
25 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories55.0 kcal (3% DV)
Carbohydrates2.3g (1% DV)
Dietary Fiber0.9g (3% DV)
Total Sugars0.5g (1% DV)
Protein1.3g (3% DV)
Total Fat0.2g (0% DV)

Fat Breakdown

Saturated Fat0.0g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)

Minerals

Sodium25.0mg (1% DV)
Calcium33.0mg (3% DV)
Iron1.2mg (7% DV)

Data Source: USDA FoodData Central (FDC ID: 168431) โ€” SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Lettuce, red leaf, raw Calories & Nutrition Facts - 55 kcal | JunKangWorld