Mustard spinach, (tendergreen), raw

Vegetables and Vegetable ProductsSR Legacy
92 kcal
per 100g
3.9 g
Carbs
2.2 g
Protein
0.3 g
Fat
21 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories92.0 kcal (5% DV)
Carbohydrates3.9g (1% DV)
Dietary Fiber2.8g (10% DV)
Protein2.2g (4% DV)
Total Fat0.3g (0% DV)

Fat Breakdown

Saturated Fat0.0g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)

Minerals

Sodium21.0mg (1% DV)
Calcium210.0mg (16% DV)
Iron1.5mg (8% DV)

Data Source: USDA FoodData Central (FDC ID: 168438) โ€” SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Mustard spinach, (tendergreen), raw Calories & Nutrition Facts - 92 kcal | JunKangWorld