Rutabagas, raw
Vegetables and Vegetable ProductsSR Legacy
157 kcal
per 100g
8.6 g
Carbs
1.1 g
Protein
0.2 g
Fat
12 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories157.0 kcal (8% DV)
Carbohydrates8.6g (3% DV)
Dietary Fiber2.3g (8% DV)
Total Sugars4.5g (9% DV)
Protein1.1g (2% DV)
Total Fat0.2g (0% DV)
Fat Breakdown
Saturated Fat0.0g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium12.0mg (1% DV)
Calcium43.0mg (3% DV)
Iron0.4mg (2% DV)
Data Source: USDA FoodData Central (FDC ID: 168454) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.