Seaweed, kelp, raw
Vegetables and Vegetable ProductsSR Legacy
180 kcal
per 100g
9.6 g
Carbs
1.7 g
Protein
0.6 g
Fat
233 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories180.0 kcal (9% DV)
Carbohydrates9.6g (3% DV)
Dietary Fiber1.3g (5% DV)
Total Sugars0.6g (1% DV)
Protein1.7g (3% DV)
Total Fat0.6g (1% DV)
Fat Breakdown
Saturated Fat0.2g (1% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium233.0mg (10% DV)
Calcium168.0mg (13% DV)
Iron2.9mg (16% DV)
Data Source: USDA FoodData Central (FDC ID: 168457) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.