Squash, winter, hubbard, raw
Vegetables and Vegetable ProductsSR Legacy
40 kcal
per 100g
8.7 g
Carbs
2.0 g
Protein
0.5 g
Fat
7 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories40.0 kcal (2% DV)
Carbohydrates8.7g (3% DV)
Dietary Fiber3.9g (14% DV)
Total Sugars4.0g (8% DV)
Protein2.0g (4% DV)
Total Fat0.5g (1% DV)
Fat Breakdown
Saturated Fat0.1g (1% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium7.0mg (0% DV)
Calcium14.0mg (1% DV)
Iron0.4mg (2% DV)
Data Source: USDA FoodData Central (FDC ID: 168475) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.