Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable ProductsSR Legacy
359 kcal
per 100g
20.1 g
Carbs
1.6 g
Protein
0.1 g
Fat
55 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories359.0 kcal (18% DV)
Carbohydrates20.1g (7% DV)
Dietary Fiber3.0g (11% DV)
Total Sugars4.2g (8% DV)
Protein1.6g (3% DV)
Total Fat0.1g (0% DV)
Fat Breakdown
Saturated Fat0.0g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium55.0mg (2% DV)
Calcium30.0mg (2% DV)
Iron0.6mg (3% DV)
Data Source: USDA FoodData Central (FDC ID: 168482) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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