Amaranth leaves, cooked, boiled, drained, with salt
Vegetables and Vegetable ProductsSR Legacy
88 kcal
per 100g
4.1 g
Carbs
2.1 g
Protein
0.2 g
Fat
257 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories88.0 kcal (4% DV)
Carbohydrates4.1g (1% DV)
Protein2.1g (4% DV)
Total Fat0.2g (0% DV)
Fat Breakdown
Saturated Fat0.1g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium257.0mg (11% DV)
Calcium209.0mg (16% DV)
Iron2.3mg (13% DV)
Data Source: USDA FoodData Central (FDC ID: 168492) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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