Nopales, raw
Vegetables and Vegetable ProductsSR Legacy
66 kcal
per 100g
3.3 g
Carbs
1.3 g
Protein
0.1 g
Fat
21 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories66.0 kcal (3% DV)
Carbohydrates3.3g (1% DV)
Dietary Fiber2.2g (8% DV)
Total Sugars1.1g (2% DV)
Protein1.3g (3% DV)
Total Fat0.1g (0% DV)
Fat Breakdown
Saturated Fat0.0g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium21.0mg (1% DV)
Calcium164.0mg (13% DV)
Iron0.6mg (3% DV)
Data Source: USDA FoodData Central (FDC ID: 168571) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.