Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw
Beef ProductsSR Legacy
625 kcal
per 100g
0.0 g
Carbs
21.7 g
Protein
6.3 g
Fat
57 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories625.0 kcal (31% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein21.7g (43% DV)
Total Fat6.3g (8% DV)
Fat Breakdown
Saturated Fat2.6g (13% DV)
Cholesterol69.0mg (23% DV)
Minerals
Sodium57.0mg (2% DV)
Calcium28.0mg (2% DV)
Iron1.6mg (9% DV)
Data Source: USDA FoodData Central (FDC ID: 168609) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.