Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef ProductsSR Legacy
992 kcal
per 100g
0.0 g
Carbs
28.0 g
Protein
13.0 g
Fat
72 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories992.0 kcal (50% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein28.0g (56% DV)
Total Fat13.0g (17% DV)
Fat Breakdown
Saturated Fat5.5g (28% DV)
Cholesterol71.0mg (24% DV)
Minerals
Sodium72.0mg (3% DV)
Calcium6.0mg (0% DV)
Iron3.5mg (19% DV)
Data Source: USDA FoodData Central (FDC ID: 168610) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.