Beef, ground, 70% lean meat / 30% fat, raw
Beef ProductsSR Legacy
332 kcal
per 100g
0.0 g
Carbs
14.4 g
Protein
30.0 g
Fat
66 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories332.0 kcal (17% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein14.4g (29% DV)
Total Fat30.0g (38% DV)
Fat Breakdown
Saturated Fat11.8g (59% DV)
Trans Fat1.8g
Cholesterol78.0mg (26% DV)
Minerals
Sodium66.0mg (3% DV)
Calcium24.0mg (2% DV)
Iron1.6mg (9% DV)
Data Source: USDA FoodData Central (FDC ID: 168652) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.