Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw
Beef ProductsSR Legacy
655 kcal
per 100g
0.2 g
Carbs
19.7 g
Protein
8.5 g
Fat
77 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories655.0 kcal (33% DV)
Carbohydrates0.2g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein19.7g (39% DV)
Total Fat8.5g (11% DV)
Fat Breakdown
Saturated Fat3.5g (17% DV)
Trans Fat0.5g
Cholesterol68.0mg (23% DV)
Minerals
Sodium77.0mg (3% DV)
Calcium11.0mg (1% DV)
Iron2.4mg (14% DV)
Data Source: USDA FoodData Central (FDC ID: 168653) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.