Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef ProductsSR Legacy
1040 kcal
per 100g
0.0 g
Carbs
19.1 g
Protein
18.6 g
Fat
63 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories1040.0 kcal (52% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein19.1g (38% DV)
Total Fat18.6g (24% DV)
Fat Breakdown
Saturated Fat7.5g (37% DV)
Cholesterol89.0mg (30% DV)
Minerals
Sodium63.0mg (3% DV)
Calcium16.0mg (1% DV)
Iron1.7mg (10% DV)
Data Source: USDA FoodData Central (FDC ID: 168668) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.