Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef ProductsSR Legacy
962 kcal
per 100g
0.0 g
Carbs
17.4 g
Protein
17.3 g
Fat
69 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories962.0 kcal (48% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein17.4g (35% DV)
Total Fat17.3g (22% DV)
Fat Breakdown
Saturated Fat7.0g (35% DV)
Cholesterol71.0mg (24% DV)
Minerals
Sodium69.0mg (3% DV)
Calcium10.0mg (1% DV)
Iron2.1mg (12% DV)
Data Source: USDA FoodData Central (FDC ID: 168672) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.