Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
Beef ProductsSR Legacy
1330 kcal
per 100g
0.0 g
Carbs
27.3 g
Protein
22.4 g
Fat
66 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories1330.0 kcal (67% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein27.3g (55% DV)
Total Fat22.4g (29% DV)
Fat Breakdown
Saturated Fat8.9g (44% DV)
Cholesterol104.0mg (35% DV)
Minerals
Sodium66.0mg (3% DV)
Calcium13.0mg (1% DV)
Iron3.2mg (18% DV)
Data Source: USDA FoodData Central (FDC ID: 168673) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.