Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef ProductsSR Legacy
690 kcal
per 100g
0.0 g
Carbs
20.3 g
Protein
9.3 g
Fat
80 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories690.0 kcal (35% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein20.3g (41% DV)
Total Fat9.3g (12% DV)
Fat Breakdown
Saturated Fat3.6g (18% DV)
Trans Fat0.5g
Cholesterol67.0mg (22% DV)
Minerals
Sodium80.0mg (3% DV)
Calcium13.0mg (1% DV)
Iron2.0mg (11% DV)
Data Source: USDA FoodData Central (FDC ID: 168714) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.