Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Beef ProductsSR Legacy
192 kcal
per 100g
0.0 g
Carbs
27.7 g
Protein
8.2 g
Fat
56 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories192.0 kcal (10% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein27.7g (55% DV)
Total Fat8.2g (11% DV)

Fat Breakdown

Saturated Fat3.4g (17% DV)
Cholesterol79.0mg (26% DV)

Minerals

Sodium56.0mg (2% DV)
Calcium20.0mg (2% DV)
Iron1.7mg (10% DV)

Data Source: USDA FoodData Central (FDC ID: 168733) โ€” SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Beef, flank, steak, separable lean and f... Calories & Nutrition Facts - 192 kcal | JunKangWorld