How many calories are in Loganberries, frozen?

Loganberries, frozen contains 230 kcal per 100g.

How much protein is in Loganberries, frozen?

Loganberries, frozen contains 1.5g of protein per 100g.

Loganberries, frozen contains 13.0g of carbohydrates per 100g, of which 7.7g is sugar.

Fruits and Fruit JuicesSR Legacy

230 kcal

per 100g

13.0 g

Carbs

1.5 g

Protein

0.3 g

Fat

1 mg

Sodium

Calories230.0 kcal (12% DV)

Carbohydrates13.0g (5% DV)

Dietary Fiber5.3g (19% DV)

Total Sugars7.7g (15% DV)

Protein1.5g (3% DV)

Total Fat0.3g (0% DV)

Saturated Fat0.0g (0% DV)

Trans Fat0.0g

Cholesterol0.0mg (0% DV)

Sodium1.0mg (0% DV)

Calcium26.0mg (2% DV)

Iron0.6mg (4% DV)

Data Source: USDA FoodData Central (FDC ID: 169088) — SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.