Pineapple, raw, all varieties

Fruits and Fruit JuicesSR Legacy
209 kcal
per 100g
13.1 g
Carbs
0.5 g
Protein
0.1 g
Fat
1 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories209.0 kcal (10% DV)
Carbohydrates13.1g (5% DV)
Dietary Fiber1.4g (5% DV)
Total Sugars9.8g (20% DV)
Protein0.5g (1% DV)
Total Fat0.1g (0% DV)

Fat Breakdown

Saturated Fat0.0g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)

Minerals

Sodium1.0mg (0% DV)
Calcium13.0mg (1% DV)
Iron0.3mg (2% DV)

Data Source: USDA FoodData Central (FDC ID: 169124) โ€” SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Pineapple, raw, all varieties Calories & Nutrition Facts - 209 kcal | JunKangWorld