Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt

Vegetables and Vegetable ProductsSR Legacy
325 kcal
per 100g
15.0 g
Carbs
7.1 g
Protein
0.8 g
Fat
14 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories325.0 kcal (16% DV)
Carbohydrates15.0g (5% DV)
Protein7.1g (14% DV)
Total Fat0.8g (1% DV)

Fat Breakdown

Saturated Fat0.1g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)

Minerals

Sodium14.0mg (1% DV)
Calcium16.0mg (1% DV)
Iron2.1mg (12% DV)

Data Source: USDA FoodData Central (FDC ID: 169140) โ€” SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Beans, navy, mature seeds, sprouted, coo... Calories & Nutrition Facts - 325 kcal | JunKangWorld