Asparagus, canned, regular pack, solids and liquids
Vegetables and Vegetable ProductsSR Legacy
15 kcal
per 100g
2.5 g
Carbs
1.8 g
Protein
0.2 g
Fat
284 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories15.0 kcal (1% DV)
Carbohydrates2.5g (1% DV)
Dietary Fiber1.0g (4% DV)
Protein1.8g (4% DV)
Total Fat0.2g (0% DV)
Fat Breakdown
Saturated Fat0.0g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium284.0mg (12% DV)
Calcium15.0mg (1% DV)
Iron0.6mg (3% DV)
Data Source: USDA FoodData Central (FDC ID: 169206) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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