Asparagus, canned, drained solids
Vegetables and Vegetable ProductsSR Legacy
19 kcal
per 100g
2.5 g
Carbs
2.1 g
Protein
0.7 g
Fat
287 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories19.0 kcal (1% DV)
Carbohydrates2.5g (1% DV)
Dietary Fiber1.6g (6% DV)
Total Sugars1.1g (2% DV)
Protein2.1g (4% DV)
Total Fat0.7g (1% DV)
Fat Breakdown
Saturated Fat0.1g (1% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium287.0mg (12% DV)
Calcium16.0mg (1% DV)
Iron1.8mg (10% DV)
Data Source: USDA FoodData Central (FDC ID: 169207) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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