Bamboo shoots, cooked, boiled, drained, without salt
Vegetables and Vegetable ProductsSR Legacy
50 kcal
per 100g
1.9 g
Carbs
1.5 g
Protein
0.2 g
Fat
4 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories50.0 kcal (3% DV)
Carbohydrates1.9g (1% DV)
Dietary Fiber1.0g (4% DV)
Protein1.5g (3% DV)
Total Fat0.2g (0% DV)
Fat Breakdown
Saturated Fat0.1g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium4.0mg (0% DV)
Calcium12.0mg (1% DV)
Iron0.2mg (1% DV)
Data Source: USDA FoodData Central (FDC ID: 169211) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.