Cowpeas (blackeyes), immature seeds, raw
Vegetables and Vegetable ProductsSR Legacy
90 kcal
per 100g
18.8 g
Carbs
3.0 g
Protein
0.3 g
Fat
4 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories90.0 kcal (5% DV)
Carbohydrates18.8g (7% DV)
Dietary Fiber5.0g (18% DV)
Total Sugars3.0g (6% DV)
Protein3.0g (6% DV)
Total Fat0.3g (0% DV)
Fat Breakdown
Saturated Fat0.1g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium4.0mg (0% DV)
Calcium126.0mg (10% DV)
Iron1.1mg (6% DV)
Data Source: USDA FoodData Central (FDC ID: 169220) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.