Dandelion greens, raw
Vegetables and Vegetable ProductsSR Legacy
45 kcal
per 100g
9.2 g
Carbs
2.7 g
Protein
0.7 g
Fat
76 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories45.0 kcal (2% DV)
Carbohydrates9.2g (3% DV)
Dietary Fiber3.5g (13% DV)
Total Sugars0.7g (1% DV)
Protein2.7g (5% DV)
Total Fat0.7g (1% DV)
Fat Breakdown
Saturated Fat0.2g (1% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium76.0mg (3% DV)
Calcium187.0mg (14% DV)
Iron3.1mg (17% DV)
Data Source: USDA FoodData Central (FDC ID: 169226) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.