Ginger root, raw

Vegetables and Vegetable ProductsSR Legacy
333 kcal
per 100g
17.8 g
Carbs
1.8 g
Protein
0.8 g
Fat
13 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories333.0 kcal (17% DV)
Carbohydrates17.8g (6% DV)
Dietary Fiber2.0g (7% DV)
Total Sugars1.7g (3% DV)
Protein1.8g (4% DV)
Total Fat0.8g (1% DV)

Fat Breakdown

Saturated Fat0.2g (1% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)

Minerals

Sodium13.0mg (1% DV)
Calcium16.0mg (1% DV)
Iron0.6mg (3% DV)

Data Source: USDA FoodData Central (FDC ID: 169231) โ€” SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Ginger root, raw Calories & Nutrition Facts - 333 kcal | JunKangWorld