Hyacinth-beans, immature seeds, raw

Vegetables and Vegetable ProductsSR Legacy
192 kcal
per 100g
9.2 g
Carbs
2.1 g
Protein
0.2 g
Fat
2 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories192.0 kcal (10% DV)
Carbohydrates9.2g (3% DV)
Dietary Fiber3.3g (12% DV)
Total Sugars4.1g (8% DV)
Protein2.1g (4% DV)
Total Fat0.2g (0% DV)

Fat Breakdown

Saturated Fat0.1g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)

Minerals

Sodium2.0mg (0% DV)
Calcium50.0mg (4% DV)
Iron0.7mg (4% DV)

Data Source: USDA FoodData Central (FDC ID: 169234) โ€” SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Hyacinth-beans, immature seeds, raw Calories & Nutrition Facts - 192 kcal | JunKangWorld