Jerusalem-artichokes, raw
Vegetables and Vegetable ProductsSR Legacy
304 kcal
per 100g
17.4 g
Carbs
2.0 g
Protein
0.0 g
Fat
4 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories304.0 kcal (15% DV)
Carbohydrates17.4g (6% DV)
Dietary Fiber1.6g (6% DV)
Total Sugars9.6g (19% DV)
Protein2.0g (4% DV)
Total Fat0.0g (0% DV)
Minerals
Sodium4.0mg (0% DV)
Calcium14.0mg (1% DV)
Iron3.4mg (19% DV)
Data Source: USDA FoodData Central (FDC ID: 169236) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.