Jew's ear, (pepeao), raw
Vegetables and Vegetable ProductsSR Legacy
105 kcal
per 100g
6.8 g
Carbs
0.5 g
Protein
0.0 g
Fat
9 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories105.0 kcal (5% DV)
Carbohydrates6.8g (2% DV)
Protein0.5g (1% DV)
Total Fat0.0g (0% DV)
Minerals
Sodium9.0mg (0% DV)
Calcium16.0mg (1% DV)
Iron0.6mg (3% DV)
Data Source: USDA FoodData Central (FDC ID: 169237) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.