Lambsquarters, raw
Vegetables and Vegetable ProductsSR Legacy
180 kcal
per 100g
7.3 g
Carbs
4.2 g
Protein
0.8 g
Fat
43 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories180.0 kcal (9% DV)
Carbohydrates7.3g (3% DV)
Dietary Fiber4.0g (14% DV)
Protein4.2g (8% DV)
Total Fat0.8g (1% DV)
Fat Breakdown
Saturated Fat0.1g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium43.0mg (2% DV)
Calcium309.0mg (24% DV)
Iron1.2mg (7% DV)
Data Source: USDA FoodData Central (FDC ID: 169244) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.