Mustard greens, raw
Vegetables and Vegetable ProductsSR Legacy
114 kcal
per 100g
4.7 g
Carbs
2.9 g
Protein
0.4 g
Fat
20 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories114.0 kcal (6% DV)
Carbohydrates4.7g (2% DV)
Dietary Fiber3.2g (11% DV)
Total Sugars1.3g (3% DV)
Protein2.9g (6% DV)
Total Fat0.4g (1% DV)
Fat Breakdown
Saturated Fat0.0g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium20.0mg (1% DV)
Calcium115.0mg (9% DV)
Iron1.6mg (9% DV)
Data Source: USDA FoodData Central (FDC ID: 169256) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.