Pumpkin flowers, raw
Vegetables and Vegetable ProductsSR Legacy
63 kcal
per 100g
3.3 g
Carbs
1.0 g
Protein
0.1 g
Fat
5 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories63.0 kcal (3% DV)
Carbohydrates3.3g (1% DV)
Protein1.0g (2% DV)
Total Fat0.1g (0% DV)
Fat Breakdown
Saturated Fat0.0g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium5.0mg (0% DV)
Calcium39.0mg (3% DV)
Iron0.7mg (4% DV)
Data Source: USDA FoodData Central (FDC ID: 169270) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.