Taro, tahitian, raw
Vegetables and Vegetable ProductsSR Legacy
184 kcal
per 100g
6.9 g
Carbs
2.8 g
Protein
1.0 g
Fat
50 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories184.0 kcal (9% DV)
Carbohydrates6.9g (3% DV)
Protein2.8g (6% DV)
Total Fat1.0g (1% DV)
Fat Breakdown
Saturated Fat0.2g (1% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium50.0mg (2% DV)
Calcium129.0mg (10% DV)
Iron1.3mg (7% DV)
Data Source: USDA FoodData Central (FDC ID: 169310) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.