Fireweed, leaves, raw
Vegetables and Vegetable ProductsSR Legacy
431 kcal
per 100g
19.2 g
Carbs
4.7 g
Protein
2.8 g
Fat
34 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories431.0 kcal (22% DV)
Carbohydrates19.2g (7% DV)
Dietary Fiber10.6g (38% DV)
Protein4.7g (9% DV)
Total Fat2.8g (4% DV)
Minerals
Sodium34.0mg (1% DV)
Calcium429.0mg (33% DV)
Iron2.4mg (13% DV)
Data Source: USDA FoodData Central (FDC ID: 169399) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.