Yautia (tannier), raw

Vegetables and Vegetable ProductsSR Legacy
411 kcal
per 100g
23.6 g
Carbs
1.5 g
Protein
0.4 g
Fat
21 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories411.0 kcal (21% DV)
Carbohydrates23.6g (9% DV)
Dietary Fiber1.5g (5% DV)
Protein1.5g (3% DV)
Total Fat0.4g (1% DV)

Fat Breakdown

Saturated Fat0.1g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)

Minerals

Sodium21.0mg (1% DV)
Calcium9.0mg (1% DV)
Iron1.0mg (5% DV)

Data Source: USDA FoodData Central (FDC ID: 169401) โ€” SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Yautia (tannier), raw Calories & Nutrition Facts - 411 kcal | JunKangWorld